One thing my shrink did help me with (though I still have issues with how he left things with no closure, like stale bread)... my moods do seem to dictate how I'm doing re: grief. When I'm rested and well-fed, exercised and satisfied, I am in a pretty good mood and therefore, I can handle the grief and loss. (or is it the other way around? when I'm coping ok with the grief, my mood is good?)
but a critical mass of sleepy/tired, hungry, angry and lonely, and watch out - everything is hell in a henbasket (ha ha). I'm bordering on that for a couple of reasons.
One, I started a new teaching job and it's demanding a big amount of energy. Sustained energy for prep and for actual teaching. It's a long class so there's no way I can just skate. However, I am learning about pacing, and giving them time to talk. And they are a good group. Not a bunch of entitled snobbish teenagers, which was the "gene pool" I used to teach.
But still, that's a lot of human contact, responsibility and focus, and there is no ramp-up. Come classtime, it is ON, and I'm in charge. Not sure exactly how I feel about that anymore.
Secondly, tomorrow is the anniversary of my brother's death. His ashes are still not completely dealt with, and the family is having trouble coming to a consensus on dates for scattering. It involves a rather elaborate trip somewhere to honor his wishes... while I know he doesn't care wherever he is, which he believed was nowhere... it is a dangling chad that needs to be dealt with.
Thirdly (did I say only two things?), I haven't been sleeping well at all. Like hardly at all. I am aware of the passage of time, I sleep so lightly. I had a dream last night about moving back to my old town and asking for my old job back, and that somehow it would be all wonderful and cheerful with those co-irkers that I really really couldn't stand (which is why I left in the first place!). So, yeah, very very weird dream.
In the end, I'm really at a loss on how to grieve. I need to move on, but there are still so many dangling chads. I wonder if time will heal them, or if I need to actively do something. I'm so busy, and not in a really good way either. And I get no feedback from my dead family members. That's the roughest thing. I want to tell them, "hey, this is what I'm doing to honor you, to remember you. I miss you all." Just a little contact, a little encouragement from them would be nice.
So yeah, that's why I feel inconsolable. There doesn't seem to be any closure to this grief stuff. No consoling, no satisfaction. I understand now why married couples sometimes die close to one another... it's easier to do that, than it is to figure out how to move on. But I'm a young (ish) woman with a half-grown kid, so I'm in the big middle of life. Waiting for death is not an option.
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