From my Pain Diary

8-14-10:
This morning, woke at 7am (7 hrs sleep). Usual back stiffness that improves with upright and mobility.
Sitting ok.
Drank iced tea instead of coffee.
Watered the back yard, scooped poop. Wore sandals.
Sat at my desk for a bit.
Put hose on trickle to water front trees. Barefoot.
Sat on the couch for a bit, ate a bowl of cereal. Knitting a dish cloth.
Started hanging up clothes in bedroom, walking back and forth to hamper.
Sat at computer again for a bit.
Hip joint pain started twinging.
Now feet and ankles swelling, and achy.
Back is starting to spasm.

WHY?!?! What is so maddening about all this is that it makes no sense at all? Moving a lot makes me hurt (afterward); moving a little makes me hurt (immediately after); sleeping too little makes me hurt; sleeping too much, ditto.

ARGH!!!!